Tuesday October 11

"Sledge Hammer Strikes, Toes-to-Bar, Burpees, Ball Slams, Double Unders and Rower or SDHP"

3 Rounds for Max Reps
1min work/30s. Rest

sledge hammer strikes
toes-to-bar
burpees
ball slams
double unders
rower (cal.) or SDHP

Athlete Score Sort by RX
Picture?type=square
Mig
369  RX 369
109 109
188 188
N/A 0
Barbell_50x50
Ben
N/A 0
676 676
343  RX 343
322  RX 322
495 495
593 593
332 332
599 599
591 591
284 284
320 320
510  RX 510
384  RX 384
316 316
264 264
462 462
340  RX 340
513 513
Barbell_50x50
Kim
627 627

Comments