Thursday March 29

"The Bear"

5 Rounds (resting between rounds as needed):

Each round consists of the following barbell complex, repeated 7 times within the round:

Clean
Overhead Any Way
Back Squat
Overhead Any Way

Score your loads for each round and remember- you are not allowed to put down the bar throughout the round of 7 reps, even to re-grip the bar.

Athlete Score Sort by RX
N/A
35-43-47-85-95-100 35-43-47-85-95-100
65-75-85-95-100 65-75-85-95-100
40-45-47 40-45-47
55-65-65-65-65 55-65-65-65-65
33-38-43-48-53 33-38-43-48-53
N/A
38-48-43-43-43 38-48-43-43-43
40-45-50-55-55 40-45-50-55-55
Picture?type=square
JD
65-75-85-95-105x4  RX 65-75-85-95-105x4
43-48-53-58-63  RX 43-48-53-58-63
65-75-95-105-110x5  RX 65-75-95-105-110x5
10-12-15-20-20  RX 10-12-15-20-20
55-65-75-85-90  RX 55-65-75-85-90
N/A

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