Chief Paul
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| WOD | Score | Notes | WOD Date | WOD Desc | |
|---|---|---|---|---|---|
| Wall Balls and Pull Ups Sat Mar 3, 2012 | 14:07 | 2012-03-03 | 4 Rounds for time: 30 Wall Balls 20/14 20 Pull Ups | ||
| Front Squats and Pull Ups Fri Mar 2, 2012 | 15:00 | 2012-03-02 | 5RFT: 5 Front Squats 135/95 12 Pull Ups | ||
| Run, Kettlebell Swings and Pull Ups Fri Feb 24, 2012 | 15:07 | 2012-02-24 | 3 Rounds for time:: 400m Run 21 Kettlebell Swings 1.5p/1p 12 Pull Ups | ||
| Games Open WOD 12.1 Thu Feb 23, 2012 | 45 | RX | 2012-02-23 | AMRAP 7min of: Burpees (6" two-hand touch) |
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