Barbell_50x50

Carla Rehab

WOD Score Notes WOD Date WOD Desc
Tabata V-Sit Ups/Hollow Hold Sat Jan 5, 2013 N/A 2013-01-05
1RM Chained Sumo Deadlift Fri Jan 4, 2013 220 2013-01-04
1 RM Back Squat Wed Feb 15, 2012 9:13 2012-02-15
Sit Ups and Wall Balls Wed Feb 15, 2012 9:13 2012-02-15 5 rounds for time: 30 Sit Ups 20 Wall Balls 20/14

Leave Feedback




Comments