| WOD | Score | Notes | WOD Date | WOD Desc | |
|---|---|---|---|---|---|
| Tabata V-Sit Ups/Hollow Hold Sat Jan 5, 2013 | N/A | 2013-01-05 | |||
| 1RM Chained Sumo Deadlift Fri Jan 4, 2013 | 220 | 2013-01-04 | |||
| 1 RM Back Squat Wed Feb 15, 2012 | 9:13 | 2012-02-15 | |||
| Sit Ups and Wall Balls Wed Feb 15, 2012 | 9:13 | 2012-02-15 | 5 rounds for time: 30 Sit Ups 20 Wall Balls 20/14 |