Barbell_50x50

Kaila M

WOD Score Notes WOD Date WOD Desc
KidFit: Lateral Jumps + Box Jumps Fri Aug 26, 2011 9 2011-08-26 5min AMRAP 5 lateral jumps 5 Box Jumps
Kid Fit: Crossfit Baseball Mon Aug 15, 2011 4 2011-08-15 8min 8 squats 8 push-ups 8 T2B 8 ring pull-ups
Kid Fit: Med Ball Thrusters and Run Fri Aug 12, 2011 2:51 2011-08-12 4 RFT 10 med ball thrusters (8) Run 60 feet
Kid Fit: Box Jumps, Hammer Strikes Wed Aug 10, 2011 69 2011-08-10 6x 1min on 30 sec off box jumps hammer strikes total cumulative

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