Barbell_50x50

Arist

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Show: All Scores | RX Only | PRs Only
WOD Score Notes WOD Date WOD Desc
Ski Team WOD: Mini Cindy Wed Aug 8, 2012 8  RX 2012-08-08
Sit Ups, Floor Wipers and Overhead Squats Mon Aug 6, 2012 15:43 2012-08-06 4RFT: 30 sit ups 20 floor wipers 135/95 10 overhead squats 135/95
Ski Team WOD: Burpees, Meter Suicide Sprint & Back and Sit Ups Wed Feb 15, 2012 22:02 2012-02-15 10 Burpees 10 Meter Suicide Sprint and Back 20 Sit Ups 10 Meter Suicide Sprint and Back
Ski Team WOD: High Steps Each Leg and DB Cleans Mon Feb 13, 2012 6:20  RX 2012-02-13 FT: 50 high steps ea leg 30 DB cleans
Ski Team WOD: 5RM Front Squats Mon Feb 13, 2012 105  RX PR 2012-02-13
Ski Team WOD: Max Front Squat Mon Jan 30, 2012 105  PR 2012-01-30 3 rep max front squat
Ski Team WOD: Run, Pull Ups and Squats Mon Jan 30, 2012 10:44  RX 2012-01-30 3RFT: run 400 12 pull ups 24 squats
Ski Team WOD: 3RM DL Wed Jan 18, 2012 145 2012-01-18
Ski Team WOD: DB Hang Clean & Thrusters, Squats and High Steps Wed Jan 18, 2012 5:55 2012-01-18 21-15-9 for time: DB Hang Clean & Thrusters Squats High Steps
SKI Team WOD: Power Clean Mon Jan 9, 2012 75 2012-01-09 2 reps power clean
Ski Team WOD: Run, Thrusters, Burpees Mon Jan 9, 2012 5:11 2012-01-09 FT: run 400 30 thrusters (DB) 20 burpees
Ski Team WOD: Power Clean Mon Jan 9, 2012 75 2012-01-09
Ski Team WOD: Run, Thrusters and Burpees Mon Jan 9, 2012 5:11 2012-01-09 FT: run 400 30 thrusters (DB) 20 burpees
Fran Mon Dec 19, 2011 7:48 2011-12-19 21, 15, 9 Thrusters 65/95 (42.5 / 30 kg) Pullups
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