Barbell_50x50

Jim D

WOD Score Notes WOD Date WOD Desc
Power Clean & Jerk and Run Fri Oct 7, 2011 13:56 2011-10-07 21-15-9 Power Clean & Jerk Run 800m, 400, 200 after each set
1RM Rack Jerk Support Fri Oct 7, 2011 100  RX PR 2011-10-07

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