CrossFit Excellence WOD Scores for Anne L

Anne L

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WOD	Score		Notes	WOD Date	WOD Desc
1RM Banded Box Back Squat Mon Apr 23, 2012	105			2012-04-23
Legless Rope Climb, Burpees, Strict Pull Ups and Squats Mon Apr 23, 2012	7:11			2012-04-23	5RFT: 1 legless rope climb 3 burpees 5 strict pull ups 7 squats

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